What Causes Cancer? Avoid These 10 Most Cancer Causing Foods

The main cause of cancer is Mutations, like what causes these mutations?

Three factors are responsible. First random errors occur every time a cell divides and copies its DNA to make two new cells.

What Causes Cancer

This routine process happens millions of times every day, in everyone’s body, and usually does no harm. However, cancers can occur when such errors, simply through bad luck, affect an important gene, rather than an unimportant gene.

Research suggests that nearly two-thirds of the mutations that cause cancer are due to these errors, this sort of bad luck.

The second factor is environmental. Some people add to the number of mutations in their bodies by their behavior, such as sunbathing or smoking.


The third factor is inherited. Some people are born with mutations that make them more likely to get cancer.


Nearly two-thirds of the mutations that cause cancer are due to these errors, Everyone should avoid behaviors that increase the chance that they’ll get the mutations that cause cancers.

But many people will develop cancer no matter how perfect their behaviors are.

These people should certainly not feel guilty about getting the disease. There is nothing they could have done to avoid it. Because some cancers are inevitable, we believe that more research to find ways to detect cancers earlier while they are still curable.

There are certain foods which extremely affects your body cells to prevent cancer cells. Today here we have collected the 10 most cancer-causing foods you should avoid or consume in moderation.

1.Microwave Popcorn

Microwave Popcorn

A report from the FDA indicates that a chemical coating used in microwave popcorn bags which breaks down when heated into a substance called perfluorooctanoic (PFOA) that’s a likely carcinogen, that can go into our body.

2.Genetically Modified Food

Genetically Modified Food

Genetically Modified Food is still unregulated in any part of the world that has to lead to massive experiments to increase crop yields, which include heavy use of genetic alterations and using pesticides, all these go into our body. If we are not careful while choosing our food supply.

3.Hydrogenated Oils

Hydrogenated Oils

These are the vegetable oils extracted from plants and then treated with chemicals to make them edible. The Mayo Clinic says it is the worst kind of fat if it consumed and higher amount regularly, it may cause cancer, heart disease, and immune system problems.

4.White Flour

White Flour

After removing all the natural goodness of flour it is bleached with chlorine to make it more white and appealing to consumers. White flour has a high glycemic index, that means it spikes blood sugar levels which are natural fuels for growing cancer cells.

5.Canned Food

Canned Food

Canned food goes through several steps of industrialization. The steps of these treatments make use of heat, cold, irradiation, salting and mainly the use of additives. A trace amount of BPA (bisphenol A), is also found in it which is carcinogenic substance, which has a harmful effect on the human body if consumed regularly. The higher amount of these chemicals enters your body increases the chance of cancer growth to many folds.

6.Farmed Fish

Farmed Fish

Farming involves keeping the fish and very small and closed areas, these fish are treated with high dose of antibiotics, pesticides, and cancer-causing substances, in a study seven out of ten farm-raised salmons were found with high level of carcinogens.

7.Charred Grilled Meat

Charred Grilled Meat

When you grill the meat fat drippings from meat create smoke that contains chemicals called PAHs (polycyclic aromatic hydrocarbons).

When the smoke surrounds the meat, during the cooking process, it transfers those carcinogenic PAHs onto the meat itself, resulting in its increased Garson Aegina City.

8.Red and Processed Meat

Red and Processed Meat

If you eat lots of bacon, ham, and sausages, you may want to think about cutting down no more than 500 grams per week.

9.Carbonated Sugary Soft Drinks

Carbonated Sugary Soft Drinks

An extremely high amount of sugar, artificial flavoring agents and preservatives present in these type of drinks result in creating a favorable environment for carcinogens.

10.Refined Sugar

Refined Sugar

Sugar essentially feeds tumor cells and encourages cancer cell growth. Cancer cells need sugar levels in your blood to multiply.

If there is a little bit chance of cancer growth in your body it will increase too many folks just by eating high sugar diet.