Why is hair loss so common in youngsters today. Today youngsters are living a completely different kind of life. Maybe the amount of stress and competition:
Today’s youngsters are facing by the time they are 20. Competitive life and stress start much early. Starts in their primary school. Kids in the second standard, third standard running for a school race. Their mamas and fathers are coming and telling them you should come first.
The kid doesn’t understand anything about coming first or last. He is just running for the heck of it, he is just running for the joy. So we are facing competition and stress earlier in life. That is one main reason why we are having the hair falling faster. The hair has got a fixed number of cycles.
The second reason is our diet. We want to eat what is fashionable or what is tasty for the tongue. And we don’t want to eat what gives us nutrition. The selection of fast foods, fad diets the entry of processed foods, colas juices is harming the nutritional level of young growing children.
Being Weight Watchers
Weight Watcher is another reason why they are losing. You want to cut off fat from the diet but vitamins are of two kinds of water soluble and fat soluble. Fat-soluble vitamins A, D, E, K are extremely important for the wellness of the entire body and for hair growth. So if you go on a fat-free diet you have A, D, E, K deficiencies. Which lead to hair loss and whatever imbalances in the body and whatever stress the body has to face.
Things you can survive without a single hair on the head. If you lose all your hair you don’t have any physical element nor any medical condition. You are not sick because you are losing here. So the first thing the body can afford to lose is the hair. Any imbalance in the body, any stress, any nutritional loss first thing body says okay stop making the hair and take care of the other vital organs. So here is first to take the brunt and suffer out of all these situations of today.
We have been seeing very common among girls today equally common with boys but a little less. But today girls are working like boys they are taking responsibilities like boys. They exercise like boys, they take physical efforts like boys. So tell me what’s happening the female body has got a part of female hormone and a very very small amount of secretion of the male hormone. The male body has got some secretion of male hormone and a very very small amount secretion of female hormone. So because of the change in the lifestyle the change of the responsibilities and taking up the challenges females also.
Some of the women smoke so these changes are causing a change in the hormonal balance in the females. Leading to early thinning similar changes in the hair of boys who are having changes in the environment. The exposure, the food selection, the fast foods this typically by the Indian Institute of nutrition has been termed as the hidden hunger. Means you have foods that fill up your tummy but they don’t fill up your nutritional requirement.
Hair Loss Management
Hair loss management today should start with lifestyle management. You understand that
hair requires a created environment which is favorable for the hair to grow only then the hair will grow. We have evolved from hairy monkeys and gorillas to men and women by losing the hair. So the program to lose hair or the program to have the hair going away is more evolved than the program to regrow the hair.
So if we want the hair to grow we have to send a special request to the head please come and grow. It will grow otherwise it doesn’t grow so the special request comes in the form of application of lotions, creams, biomimetic peptides, use of low light laser. Whatever you want to use to stimulate it’s like sending an invitation to the hair to grow. Once the head accepts your immigration and is willing to grow you feed the hair with the correct amount of antioxidants, vitamins, iron, calcium, amino acids these are the bricks, steel, the cement of which the head is made. You can achieve hair grow the program is as simple as that does not require any kind of medicine or any kind of medical management.
Management Premature Greying of Hair
Premature greying of hair is resulting from exposure to sunlight. We say that the sunlight makes your skin black and the hair white. The same changes formation of superoxide peroxides in the skin that causes skin damage or photodamage. Exposure to sunlight causes damage to the hair as well as exposure to pollutants. The same thing as the static charge on the hair which comes and settles on the surface of the hair is causing damage and is causing the hair to gray earlier.
The nutritional requirement for producing black hair is not being met adequately. The cells continue to divide but they’re devoid of the color. There are two different cell systems in the body one system grows the hair one system provides the color for the hair. That’s why you have a hair of different color depending on the second set of cells.
So in some bodies, the second set of cells start feeling though. You don’t have the color being provided at the same rate. So there is no specific medicine we can give for gray hair but again management of your lifestyle. Covering your hair with a scarf or a cap when you’re exposed to dust, dirt, and sunlight and managing your nutritional requirement with the correct balanced diet can help your long way in correcting greying of hair.