5 Natural Homemade Remedies for Kidney Stones

kidney stones sometimes also referred to as renal calculi. kidney stones form when solutes in the urine precipitate out in crystallize and although these most commonly form in the kidneys themselves. They can also form the ureters the bladder or the urethra.

Urine is a combination of water, which acts as a solvent, and all sorts of particles or solutes. In general, when certain solutes become too concentrated in the solvent, they become supersaturated.

Urinary supersaturation of certain solutes results in precipitation out of the solution and the formation of crystals.

Those crystals then act as a nidus, or place where more solutes can deposit and over time and it builds up a crystalline structure.

The most common types of stone are calcium oxalate stones, though other include uric acid stones and struvite stones.

Types of stone

The exact reason why these stones form is usually unknown, but there are some known risk factors like hypercalcemia and hypercalciuria, having too much calcium in the blood and urine, respectively.

Kidney Stone Prevention

However, if you take care of a few things you do in your life then you would be able to beat kidney stone naturally. Here we have 5 Natural Homemade Remedies for Kidney Stones.

Let’s have a look at few of them:

Drink more water :

Drink More Water
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Eat green food

Eat more leafy greens
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Exercise:

Do more exercise
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Avoid aerated drinks:

Avoid soda
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Intake vitamins:

Intake B vitamins
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