10 Healthy Foods for Kidney Cleansing and Repair

Many types of research in recent times have tried to establish a correlation between chronic diseases, their prevention, and diets. This correlation between the healing of conditions and the foods to be eaten for the same triggers a need to develop deeper into things.

Kidneys are highly vital organs of the human body and to coordinate the functioning of the inner body. It makes so much sense to know about the foods to eat when one is battling certain diseases of the kidney.

What is recommended for patients with chronic kidney diseases?

Dialysis patients are highly recommended to eat foods that are enriched by antioxidants to protect the body from harmful free radicals. Antioxidants play a significant role hence, foods protecting against oxidation make the best choices for those suffering from diseases of the kidneys.



Garlic is highly rich in antioxidants and is good for the body. It also reduces cholesterol levels in the body and also inflammation. Garlic, be it minced fresh, bottled or powdered, it makes an excellent choice for the kidney patients. Garlic can be eaten raw or used as an ingredient in preparing different dishes.



The saying an apple a day keeps the doctor away never gets old, it holds true every time and even for dialysis patients. They are rich in nutrients and help you the kidneys swiftly.



Onion might make you cry at times. But, it has some wonderful qualities when it comes to health. It contains Kirstin which is a special class of antioxidants that are good for the body and protect against several diseases.



Cabbage is loaded with phytochemicals. They are highly effective and it rips apart the free radicals that might harm the body. Phytochemicals also promote a healthy heart and help the body prevent cardiovascular diseases.



Cherries are also rich in phytochemicals and several antioxidants. They are needed by your body to break the free radicals. They may seem too tiny to offer any nutrients but you must not underestimate them.



Cauliflower is rich in nutrients and also has anti-inflammatory substances packed in it. It’s a great thing to eat when facing problems of the kidney.

Egg whites:


Dialysis patients prefer to eat egg whites, given that it provides a high-quality hub for kidney-friendly proteins. Egg whites make a better choice than egg yolks as the latter has higher amounts of phosphorus. Eggs can be prepared in different styles as one likes.

Bell peppers:

Bell peppers

Bell peppers are loaded with Vitamin C, which is a vital antioxidant. It offers other nutrients in addition to enormous amounts of vitamin C.

Red grapes:


These are little packs of great goodness. Red grapes besides being yummy are also highly nutritious which makes them an excellent choice. Even blueberries and strawberries have Hansson of antioxidants needed.

Sea bass:

Sea bass

It contains enormous amounts of kidney-friendly proteins and other nutrients. It contains proper amounts of omega-3 fats which are very healthy.